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--- theories:dissociative_mechanisms [2026/06/05 12:33] – ↷ Links adapted because of a move operation jaime
+++ theories:dissociative_mechanisms [2026/06/05 12:33] (current) – jaime
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 You might notice, by the very act of writing this wiki, I'm engaging several of these at once, and that's probably not healthy either. Trust me, I'm hardly oblivious to this. So, then, why do I do it? Wish I knew.
-It can be very difficult to tell the difference between dissociative mechanisms and [[functioning:internal_communication]]. It's crucial to my healing process to be aware of the latter and keep track of it, but trying too hard to do so runs a high risk of invoking the prior.
+===== Affirmations =====
+It can be very difficult to tell the difference between dissociative mechanisms and [[functioning:internal communication]]. It's crucial to my healing process to be aware of the latter and keep track of it, but trying too hard to do so runs a high risk of invoking the prior.
 To hopefully keep myself from continuing to make the same mistakes, I'm workshopping some affirmations: